WAVERLY, Iowa (csssaints.com) Senior Easton Foss (Pine City, Minn./Pine City HS) put together his second All-Region performance of his career on Saturday at the NCAA Division III Central Region Championships to lead the St. Scholastica men's cross co...

DULUTH, Minn. (csssaints.com) The St. Scholastica men's and women's cross country teams will join the women's soccer team in Waverly, Iowa on Saturday for the NCAA Division III Central Region Championships for the chance to qualify for next week's NC...

ST. PAUL, Minn.---The College of St. Scholastica captured its first Upper Midwest Athletic Conference (UMAC) men's cross country championship title since 2015 Saturday in dominating fashion. Following the victory, the Saints saw nine individuals top th...

SUPERIOR, Wis. (csssaints.com) The St. Scholastica men's cross country team swept the top three spots and had six runners place in the top eight overall to capture its first Upper Midwest Athletic Conference (UMAC) Championship since 2015 and ninth t...

DULUTH, Minn. (csssaints.com) The St. Scholastica men's and women's cross country teams will compete across the Bridge on Saturday at the Upper Midwest Athletic Conference (UMAC) Championships, which will be held at the Nemadji Golf Course.

Head cross country coach Chad Salmela of St. Scholastica discusses his coaching career and key learning opportunities in UMAC Lessons from Leaders.